Welcome to Mindful Performance Psychology🌱
I’m Andreea, the founder of this growing platform. With a BSc in Psychology from the University of Amsterdam and soon an MSc in Sport and Body Psychology from the University of East London, I’m passionate about uncovering the psychological edge that fuels success in both sports and life.
At Mindful Performance Psychology, we believe that your mind is your greatest asset. Whether you’re an athlete striving to break records or someone simply aiming to feel stronger and more focused, our mission is to provide practical, evidence-based tips to strengthen your mental tools, unlock your potential, and empower your growth.
This platform is your go-to resource for powerful strategies to enhance your performance, sharpen your focus, and build resilience. Think of this space as your mental fitness gym — a place to work out your mind and build the habits that help you grow.
Stay tuned for blog posts that combine research with real-world application. Together, let’s fuel performance and nurture the mindset that wins, whether on the field, in the workplace, or in everyday life.
Empowering growth 🌱
Ready to start your journey? Dive into our latest posts and let’s grow together!